The Minnesota Republic

Spring Fitness Guide

George Merkt, Contributor March 29, 2023

In recent years, there has been a surge in interest in nutritional supplements among fitness enthusiasts, particularly creatine and whey protein powder. These supplements have been touted for their ability...

Runners Guide: Dressing for the cold

Runner’s Guide: Dressing for the cold

Haley Wolff, Contributor October 19, 2022

As winter fast approaches it’s important to know some tips and tricks about running in the brisk Minnesota air. Running is a year-round sport and it’s important to prepare for the changing conditions....

Cross Country: The Sport To Keep Your Eyes On

Cross Country: The Sport To Keep Your Eyes On

Alyssa Abke, Treasurer September 23, 2022

While many people’s thoughts turn right to our undefeated football team when thinking about Gopher sports, the men’s and women’s cross country teams remain an unappreciated gem at the University...

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